I’m Starting Again

This is a post on fattoskinny.net that I have commented on regarding weight loss

Itsoversugar’s post:

I’ve tried FTS before and did not stay on it for long. Here I am, many, many months later, basically the same weight I was before. I’m ready to do something about it now. Every year I make a resolution to lose weight. I’m not going to do that this time. What I really want to do is gain health. And if weight loss results in getting healthier, then I’ll be pleased.

I’m going out to do a grocery hall in just a bit, so I have some healthy foods to eat. Right now, I’m eating an egg, fried in butter and topped with a little cheese to hold me over until my errands are done.  I’ll post my menu for the day when I get back.  I’m so excited to be back!!

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This was my answer:

That’s a really great shopping list you got there, practically not a carbohydrate in sight, well, apart from the Kool Aid and the sugar for the family.

I used to have a problem getting good meat and so forth until I tried some of the mail-order meat producers especially the ones that produce the grass-fed beef and other naturally raised animals for the table. I found that their quality of meat is far superior to that I could find locally and because I could buy it in bulk, it turned out to be cheaper as well and oftentimes carriage was free or included in the price.

Hope that helps,

Mark