Questions…New to low carbing

This is one of my comment on a post at Jimmy Moore’s regarding low carb diet

Debs wrote:

HI

I hope someone can help me… I’m fairly new to this and I have some questions.

I have read extensively on low carbing and am on a huge learning curve.

1.) 25g of carbs per day works very well for me do I have to go up or can I stay here?

2) I have almost zero appetite, is this a perm thing or just a honeymoon period?

3) I am seeing a lot of stuff about ketosis…should I be finding out more to incorporate this? and where would I find the info?

I’m sure that I will have more questions as things go on… but thanks in advance

I replied:

Hi Debs and a warm welcome to you too.

Yup I would agree with much of what nzmegs said particularly about reading Jimmy’s blog as well.

The important thing is to find a plan that works for you and then follow it to the letter and stick with it until you reach your goals. It’s a very simple plan providing you stick with it and I’m sure as you see more and more positive results that you’ll be encouraged to do so and yes we are always here if you want to come back and ask questions. So don’t hesitate to do that.

Hope that helps,

Mark