HELP! A bit TMI, lets talk poop

Below is a copy of the recent comment I made at 3fatchicks about a question on constipation

Hi Aarrixx,

I eat hardly any vegetables and don’t suffer with constipation at all but what I do is make sure that my stomach bacteria have been salted out and are kept well fed.

So on a fairly regular basis as when needed I take a good quality probiotics and I keep them well fed by having natural home made yogurt made with unpasteurized milk and from  time to time also take enzymes for the stomach that way everything is kept nicely in order but not a Psyllium husk in sight.

Cheers,

Mark