When to repeat induction phase?

This is a copy of a recent post that I made at About forums regarding induction

Hi yogi,

Well firstly don’t beat yourself up. This is a sort of thing that happens to everybody from time to time. The crucial thing is that you got back on track despite the hiccup.

Yes you could go back into induction but if you’re still seeing the  weight go down, then you’ll probably just as well continuing where you left off.

Hope that helps,

Mark