Drinking tea

Yes I’m a confirmed tea addict as well although for the last few years my first cup of the day is normally coffee which I have with cream so no problems there but for mid morning onward it’s tea.
For me the best way to drink tea is nice strong tea with milk counted towards my daily carb content or wheat tea without milk. Then of course you’ve got all the different flavored teas and don’t forget infusions as well, one of my favorite is mint and licorice.
The bottom line is there’s no problem drinking any type of tea virtually, it’ what’s you have with it that can make the huge difference in the long run.
Hope that helps,
Mark
Here is the copy of the comment I made on the forum post about tea