Eating carbs to break a stall?

Here’s actually a diet based on exactly what you described. Heavily overeating on carbohydrates just one day a week which the people that use it claim then causes the body to go into reverse as they put it.

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Personally I can’t see eating that many carbs in one day can do anybody any good.

Stalls to  a certain extent are a part of any weight loss plan and with one as effective as low carb they’re going to be even more noticeable.

In many ways it really is just proof that you’re moving in the right direction.

Hope that helps,

Mark

Here is the forum post where I made this comment about low carb diet