8 Simple Ways to Stay Committed to Your Fitness Routine
Sticking with a fitness routine is not always easy. We can be our own worst enemies. After all, we are toughest on ourselves. The truth is, missing a workout or sneaking a bite of cake becomes a way bigger deal in our own minds than it is in reality. Sometimes the only thing you need to keep you from sabotaging the rest of your day is empowerment. Here are some simple tips, from the editors at Burnthis.com, for keeping things in perspective and motivating you to stick with your routine.
Prep Work:
Getting fit doesn’t mean sacrificing taste! If you put a little work into finding recipes and blogs that inspire you to eat well you properly equip yourself to maintain a healthy lifestyle, by eating deliciously without any guilt.
Try Something New:
Accomplishment = empowerment. Conquering a new class gives you the ability to resist unnecessary temptation and inspires you to take on new challenges. Not sure where to start? BurnThis has reviews of the best boutique fitness studios in your area!