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Study Confirms “Healthy Obesity” for Women Does Not Exist
In case you are an obese woman, but without any disease like diabetes or hypertension, it will not mean you might be free of the chance for heart problems,” said lead researcher Matthias Schulze. “You still are at a greater risk of cardiovascular disease, in...
read moreQUESTION: What do I do when I am still craving carbs?
QUESTION: What do I do when I am still craving carbs? There is so much you can do if you're ever in this situation. Full Answer craving carbs
read moreRhodopean Moussaka
Ingredients New Section I'll be adding one of my favourites each month. And if you have one you want to contribute - It will be more than welcome. 3/4 lb (350gms) lean ground beef 1/2 lb (250gms) lean ground pork 1 large...
read moreStress Heart Risks: New Studies Show How Stress Affects Cardiovascular Health
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read moreMove over, apples: Why avocados should be part of your daily diet
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read moreHow to Use Yogurt With Good Bacteria Probiotics
Dictation in DB Steps Shift the balance of bacteria back to a healthier status that supports the immune system based upon our gastrointestinal tract naturally playing host to a variety of bacteria which may be off balance. Consume required...
read moreWe were joined in the studio by chef Alain Braux. Alain is an awarding winning chef, nutritionist and author whose expertise covers nutrition for health and countering disease, how to eat GMO free and how to cook French style paleo dishes and...
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Low Carb Paleo Show 112 Hanna Boethius – Diabetes Expert Interview
In this Show… Hosts: Alain Braux and Mark Moxom interview Hanna Boethius Hanna Boethius is a coach, writer and speaker, who loves diabetes topics that are off of the beaten track. She’s passionate to find motivational and inspiring ways to...
read moreLow Carb Paleo Show 113 Kate Kordsmeier – Root and Revel Interview
In this Show… Hosts: Alain Braux and Mark Moxom interview Kate Kordsmeier After her diagnosis, Kate Kordsmeier was blown away by the rapid transformation she saw in her own body from simple, natural and holistic lifestylechanges. Truly, the...
read moreLow Carb Paleo Show 114 Inna Lukyanovsky – Real Health Solutions Interview
In this Show… Hosts: Alain Braux and Mark Moxom interview Inna Lukyanovsky Dr. Inna Lukyanovsky is a pioneer clinical pharmacist specializing in functional medicine, complimentary Crohns and colitis options and natural hormone balancing. Inna...
read moreLow Carb Paleo Show 115 Mark Pettus – The Health Edge Podcast Interview
In this Show… Hosts: Alain Braux and Mark Moxom interview Dr. Mark Pettus Dr. Mark Pettus is a triple-board certified Internist, Nephrologist, and Integrative Medicine physician practicing for over 25 years. He is also an alumnus of The...
read moreLow Carb Paleo Show 116 Mike Nelson – Flex Diet Interview
In this Show… Hosts: Alain Braux and Mark Moxom interview Dr. Mike Nelson Dr. Mike Nelson has spent 20 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger,...
read moreLow Carb Paleo Show 117 Ross & Kara Taylor – Drop an FBOMB Interview
In this Show… Hosts: Alain Braux and Mark Moxom interview Ross and Kara Taylor The Taylors are the co-founders of Love You Foods, which makes and sells the FBOMB series of macadamia nut butters and healthy oils. The idea for FBOMB and Love...
read moreStrong Is the New Sexy, Here’s Why
The growing acceptance by the media and sportswear companies that beauty comes in many shapes and sizes is a positive step toward encouraging people to lead a healthy, active lifestyle. Best of all, a healthy body, which may come in different...
read moreRachel Zinman
Rachel Zinman is passionate about the deeper aspects of yoga and its ability to heal and inspire. She has spent the last 35 years practicing enthusiastically as well as teaching nationally (in Australia) and internationally since 1992. She...
read moreDeep Roots: The Story of Bee Wild
Bee Wild grew out of a longing of its founder, John Wright, to bring a piece of the life he grew up with to an urban audience. John grew up in the spectacular beauty of the North Georgia mountains. Soon after high school, John was drawn to...
read moreLow Carb Mag Interviews Melissa Patruno – melissapatruno.com
Melissa Patruno believes at the root core we all want to lead balanced, healthy, happy lives and feel good in our body, mind and spirit. In our modern world it is easy to get out of sync and be enveloped by how fast paced everything is....
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