The Best Diet to Avoid Diabetes

Below is another one of my comments on a post at Jimmy Moore’s about diabetes 

Jimmy Moore wrote:

The Best Diet to Avoid Diabetes: http://www.diabetesincontrol.com/index.p…om_content ~ People say to just ignore media comparisons of the best diets for this and that. But THIS is precisely why the annual U.S. News & World Report diet rankings are so detrimental. The echo effect that takes place because of diets like DASH (cutting most salt from your diet) is enormous. The problem is those rankings are predicated on the low-fat, high-carb dogma that has gotten us MORE obesity, diabetes and heart disease than we’ve ever had before. Don’t fall for the foolish information that is repeated ad nauseam by the willing accomplices in the health media.

My opinion:

I’m not diabetic but I think I probably would be if I follow this diet. To my mind it seems that this diet is far more likely to cause diabetes than it is to help someone suffering with diabetes to bring their condition under control.

Mark