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7 Foods You Never Knew Contained Gluten
Watch out for some unexpected gluten culprits in the grocery store.
read moreSoda drinks may make children more aggressive and distracted
Soft drinks may cause young children to become aggressive and develop attention problems, according to a study published in The Journal of Pediatrics.
read moreLeaky Gut Syndrome: What Is It?
What you should know if you think you have leaky gut syndrome.
read more10 Flat Belly Tricks
Most women have experienced the feeling of being bloated at some point in their lives. To help beat bloating and get the flat stomach you’ve dreamed of, check out these 10 de-bloating tips.
read moreAugust Edition (Free 1 Month Trial)
Get free access to the most current issue and all future issues of Low Carb Mag.
read moreBreaking Stalls and Plateaux
At some point during the Low Carb weight loss journey, nearly everyone experiences a slowing down or a halt in weight loss.
read moreWhat are the health benefits of honey?
Honey is a sweet liquid produced by honey bees using nectar from flowers through a process of regurgitation and evaporation.
read moreHow to Be More Aware of Your Health
You have a mind of your own. Doctors can't know everything. Perhaps some people trust doctors a little too much. They expect miracles and then blame the doctors when things turn out to be less than what they imagined. That's not fair to you or...
read more12 Yoga Poses To Undo The Damage Of Your Desk Job
You may joke that your job is slowly killing you, but it might actually be true. And while job-related stress seems like the main culprit when it comes to health and your career ( it can have negative health effects as far ranging as increased...
read moreSugary Drinks Tied to Preschoolers’ Extra Pounds
Preschool children who regularly have sugary drinks tend to pack on more pounds than other youngsters, a large study of U.S. children suggests. Researchers found that among the 2- to 5-year-olds they followed, those who routinely had...
read more8 Back-to-Basics Nutrition Tips
If you're flicking through Healthy Living, it's likely that you spend at least some time thinking about what you eat and how you eat it. Staying on top of your nutrition is tough for the average person. Work, travel, time, money and many other...
read moreSalmon Scramble
This Menu is for 4 People. It is suitable for people on ALL stage of a low carb Program A lovely light meal for when you just want something quick and tasty. What you'll need: 6 Medium Eggs 200g or 8oz can smoked salmon 3 tsps milk 1 small...
read moreThe Dangers of Food Allergy Bullying
Let's be honest: raising children and teens isn't easy. As parents, we come to many forks in the road when deciding how to react to specific situations with our kids. No matter the parenting style -- laid-back, nurturing, authoritarian,...
read moreWhat is food intolerance? What causes food intolerance?
Food intolerance, also known as non-IgE mediated food hypersensitivity or non-allergic food hypersensitivity, refers to difficulty in digesting certain foods. Food intolerance is different from food allergy. Food allergy triggers the immune...
read moreSix Reasons Why Doing Weights Is Amazing For Your Body
"If you don't have good muscle, you don't have good health." It's hard to argue with advice from David Marshall aka The Bodydoctor, who is the trainer to the stars and is responsible for getting Kate Moss, Sophie Dahl, Lily Allen and Rachel...
read moreObesity poses osteoporosis risk
Obesity may be a risk factor for the frail bone disease osteoporosis, a study suggests. US researchers have discovered that some people who are overweight have hidden fat inside their bones that could make them weak and prone to fractures. The...
read moreWhy Are We So Addicted To Sugar?
From childhood memories of penny sweets to office chocolate binging and coffee mornings laden with home-baked cakes, sugar is an inextricable part of our lives. But recent studies have shown that this addictive substance isn't actually made of...
read moreBelly Fat Tied to Raised Heart and Cancer Risks
Carrying too much fat around the abdomen puts people at greater risk for heart disease and cancer compared with people who have a similar body mass index (BMI) but who carry their fat in other parts of the body. So says a US study published...
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