Natural Health
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Business Mentor
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Omega 3 Feedlot Beef
As far as buying beef goes I prefer my beef to be naturally raised without any additives and in fact the same criteria hold true for eggs. The first criterium I have is that the farmer has raised them on natural food because if you think...
read moreLow Carb and Anxiety
Many people don't realize how important their stomach and their digestive system is in relation to other bodily systems. How our stomach "feels" can and does have a huge impact on our emotional being far more than many people have thought...
read moreNeed to stop weighing myself daily
Taking your body measurements around the neck, bust, chest, stomach, hips and thighs is always a good idea when we start any weight loss journey because as others have said the scales do lie. The tape measure however doesn't lie as much but the...
read moreDrinking tea
Yes I'm a confirmed tea addict as well although for the last few years my first cup of the day is normally coffee which I have with cream so no problems there but for mid morning onward it's tea. For me the best way to drink tea is nice strong...
read moreLiterally Watching While You Eat
Yes other people do seem to be really really really really more interested in what we eat than what we are ourselves and they seem to enjoy pointing that out to all when we're in the restaurant with them and there are many many reasons why...
read moreIndian Food
I love Indian food but many of you are right. Chefs do add quite add a lot of sugar in order to get the taste that their customers like. Anglo-Saxons do have an undeniable ability to gain a sweet tooth very quickly. The best way of getting a...
read moreSorry to keep asking questions
This is a copy of the comment I made I made on a forum post regarding low carb diet Hi Myers728 , You've had some pretty good responses from all the previous posters. You have what I have often term as "carb creep" which is where we more or...
read moreWhipping Cream with Stevia?
Here is a copy a recent comment I made on a forum post about artificial sweeteners This is something that might interest all you sweetener-using addicts. Most of us of course are far too young to remember rationing during and after the war...
read moreNew study
Another comment I made on a forum post about a study on how a vegetarian diet can cut the risk of a heart disease Hi Helena, Thank you for the super post! It does bring out one of the most glaring admission by people who do studies like...
read moreSurvey on clothing sizes
Another comment I made on a forum post regarding clothing sizes Hi Ann, You're right it does have many variables. The clothing industry basically abandoned the standard cloth-sizing agreement in the 1980s. What used to be for instance, a size...
read moreTaking measurements
A copy of another comment on a forum post regarding body measurements Hi Mark, I would actually use three lots of measuring methods to gauge how well my body shape is changing, obviously the scales although they are known for not telling the...
read moreLow Carbs and Post Workout Muscle Fatigue/Soreness
Below is a copy of the comment I did on a forum post about a low carb question Hi Siltz, I switched to low carb during my time as a body builder and I actually found that after I've got into ketosis I actually had more energy and less fatigue...
read moreMayonnaise?
Here is a copy of the comment I made on a forum post about mayonnaise Hi Jay, I also agree with "nette and Buttoni as well. Home made mayonnaise can be done quickly and easily and you don't even need a blender. I do it the old fashioned way....
read moreProtein shakes??
This is a copy of a recent comment I made on a post about protein shakes Hi Jez, There are of course a huge range of protein powders available on the market and all of them do have quite high protein content and there are some that only use...
read moreI need some advice on dieting. I have been looking at several diets?
Another comment of mine on a forum post about dieting over at Yahoo answers Hi Jeanie, Well looking at what you’re doing as far as activity goes, you're already doing a lot more than most people to keep yourself active. Going to the gym once...
read moreWhat do you eat for a quick , and tasty fat fix?
Below is a copy of another post I made at lowcarber forum about high-fat snacks Hi aramaya, Small high fat snacks say? Well, here's two coming up! The first is.... a ripe avocado cut in two, take out the pit, fill the hole with mayonnaise and...
read moreReady to go full lo carb & training for a marathon. Tips please
Here is a copy of a recent comment I did on a post over at Jimmy Moore's regarding low carb Hi whitehorse, Thanks for your very interesting post. Nice to see that you're looking after yourself and that you have quite a worthy goal ahead of...
read moreNew starter
This is a copy of the comment I made on a post at lowcarber forum about low carb diet Hi Cazzabella and a very warm welcome to you and well done for wanting to start a low carb diet. You can be sure it will be something your body will thank...
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