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When to repeat induction phase?
This is a copy of a recent post that I made at About forums regarding induction Hi yogi, Well firstly don't beat yourself up. This is a sort of thing that happens to everybody from time to time. The crucial thing is that you got back on track...
read moreHELP! A bit TMI, lets talk poop
Below is a copy of the recent comment I made at 3fatchicks about a question on constipation Hi Aarrixx, I eat hardly any vegetables and don't suffer with constipation at all but what I do is make sure that my stomach bacteria have been salted...
read moreBreakfast if you don’t like eggs…
Here is another copy of the comment I made at 3fatchicks regarding breakfast choices Let's just say we don't have to follow tradition to decide what we eat and when. I quite often have colt meat and cheese for breakfast. Some mornings I'll...
read moreAtkins bars?
Below is a copy of the comment I made at 3fatchicks on a question about Atkins bar Hi Aarrixx, I've never eaten an Atkins bar because, one, I don't like the ingredients, two, I'm always suspicious of the claims of net carbs; and three, our...
read moreNeed opinions before I fire my doctor
Here is a copy of the comment I made over at lowcarber's on a post regarding health services in the States Hi Ann, $237.00 to visit a doctor and that's just so you can sit there and talk with them. Gosh! That’s a lot of money! I haven't been...
read moreBreakfast shakes WITHOUT protein powders
Below is a copy of the recent comment I made on a post at lowcarber about breakfast choices Hi Thump, When I was in the Middle East we often used to have cottage cheese for breakfast. That and a very tasty avocado and onion salad that was...
read moreAtkins and fruit
Another one of my comments over at lowcarber forum about a post on Atkins I'm not a fruit eater except if it's mixed into salad and then not too much because I find it too sweet. Now if you were to slice an avocado cover it with mayonnaise...
read moreKetosis question
Here is a comment I made on a post at lowcarber forum about ketosis Hi mfergi_200, Well done for staying on induction for 4 weeks. I hope you're pleased with your progress. Generally speaking most people are fine if they stay under 50 gms of...
read moreMilled Flax seed causing stall?
Here is another comment I made over at lowcarber forum on a post about a stall on a low carb diet Myers728 asked: You all know me and my posts by now. So 2wks 10 lbs gone, week 3 and 4 nothing. Need to get the pounds off. I have removed heavy...
read moreGrass Fed Beef
A recent comment that I made on a lowcarber forum post about naturally fed beef JoreyTK's post: Hey all, I asked a local farmer if their cattle are grass finished. I'm pretty clueless about cattle raising but is this basically just as...
read moreQuestions..new to low carbing
This a recent comment I made on a previous thread over at Jimmy Moore regarding low carb diet Debs asked: Mark and Meg Thanks so much for your helpful answers...I am finding the entire low carb experience extremely rewarding and very easy to...
read moreLow carb diet food ideas without cooking!?
Another comment I made at Yahoo Answers about low carb recipes From Sara: I am on a low carb diet....I have gone on them several times in the past to lose weight and have always been successful and kept off the weight. I eventually gained it...
read moreLow Carb Diet Question?
Another recent comment I made at Yahoo Answers regarding low carb diet S posted: I am 5'10" 165lbs fairly athletic build and fairly active. Recently single im looking to tone everything up and for the last two weeks I have been sticking to a...
read moreFoods for the low carb diet…?
Here is another comment I made over at Yahoo Answers on a post about low carb diet LDB asked: For the low carb diet, can you list things that I can eat on this diet for breakfast lunch and dinner, that have low or no carbs? I really want to...
read moreWill eating low carbs everyday help me lose weight?
Here is a post on Yahoo Answers about low carb that I have commented on That one kid: I have a goal of trying to lose 40-50 pounds by the end of May,so I heard eating less carb and more fruits and vegetables can help me lose weight. Is that...
read moreWhich Atkins program works best?
This a recent comment I made on a post about Atkins at Jimmy Moore's Amanda's post: Hello all! Last week I decided embark on my weight loss journey and started Atkins. I went ahead and checked out the latest book from the library and started...
read moreJust an introduction
Another recent comment I did over at lowcarber forum on a post about low carb diet Lyndsey's post: Hey everybody! My name is Lyndsey and I am excited to join you- I've been on low carb for 6 weeks (CAD) and I've lost about 20 lbs. I have 120...
read moreLactose intolerance?
Another comment I made over at fattoskinny forum about a post on lactose intolerance maidmarians' post: I love cheese and it's hard to resist, but dairy sort of wreaks havoc on my body...bloating and all. There are soy and almond cheeses,...
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