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Blog

Questions…New to low carbing

This is one of my comment on a post at Jimmy Moore's regarding low carb diet   Debs wrote: HI I hope someone can help me... I'm fairly new to this and I have some questions. I have read extensively on low carbing and am on a huge learning...

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I hate to exercise

Here is a post over at lowcarber forum where I have commented on about exercise   From BlueDress: So... I hate to exercise. I hate to feel hot. I hate having sweat pouring down my face BUT I want to feel fit & healthy. I want the whole package...

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Eating habits are contagious infographic

Below is a post at Jimmy Moore's about eating habits that I have commented on   Jimmy Moore: Eating habits are contagious infographic: http://www.nourishinteractive.com/blog/8...nfographic ~ Fascinating new health infographic for you to check...

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I’m back?!?!

Here is a post at lowcarber.org where I have commented on about low carb diet   Blackstone said: After a long and counterproductive leave of absence, I am back! Day 2 to be precise. I just finished a large break fast of 3 scrambled eggs w,...

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Back at it need help?!

Another post about low carb diet at forum.lowcarber.org where I have commented on   Krista said: Hello all! So I was convinced that it was so unhealthy to do low carb about a yeat ago that I decided to conform and switch it up to about a 100g a...

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The Best Diet to Avoid Diabetes

Below is another one of my comments on a post at Jimmy Moore's about diabetes    Jimmy Moore wrote: The Best Diet to Avoid Diabetes: http://www.diabetesincontrol.com/index.p...om_content ~ People say to just ignore media comparisons of the best...

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Daily potassium intake??

Another one of my comment on a post at forum.lowcarber.org regarding potassium   Ms Arielle's post: I regularly take 1-2 99 mg tablets daily since I finally figured out the cause of my severe leg cramps. Because the tablets have so much carb...

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How often do you test for ketosis?

Here is another post at forum.lowcarber.org that I have commented on about ketosis   Mintaka said: I am excited. I got a reading of 80 mg/dL, which is one box shy of the deepest purple! History: My first try at Atkins was in late 2011/2012. I...

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sugar alcohols

Another comment on a post at forum.lowcarber.org about sugar alcohol   bbmedic413 posted: What are your opinions towards sugar alcohols? Do you count them towards net carbs or not?   My opinion: Hi bbmedic413, My opinion of sugar alcohols is I...

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2 questions

Here is a comment that I made on a post about low carb diet at fattoskinny.net   maidmarian asked: Do nuts or seeds play a role in a low carb diet?  Also, I chew a lot of Spry (xylitol) gum all day, is this ok?   My response: Hi maidmarian, Yes...

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First day and so weak!

Yet another comment of mine on a post about low carb diet at fattoskinny.net   Angie' post: First day.  Kept carbs to 30.  I'm very weak and just down right mean!  When will this awful feeling go away? My poor family!      Your stories and...

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Lard

Below is a copy of the post at Jimmy Moore about lard that I have commented on   ajcf1995 said: Where do you get healthy lard? All the lard I ever find at the store is made from 'hydrogenated' lard and lard. I really want to avoid foods with...

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