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Blog

Keeping it simple

This is a post at Jimmy Moore's where I commented on regarding low carb diet   Debs' post: Hi I am 38 , female and from Australia... After spending years with round about and yo yo diets I find myself with type 2 diabetes and a heart attack...

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egg yolks

Here is a copy of the post over at forum.lowcarber.org where I have commented on about eggs   Terry: I just read on a thread that included info from Cordain, that egg whites can cause problems w/autoimmune concerns but that egg yolks are fine....

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Can your statin give you a heart attack?

Another comment from me on a post at forum.lowcarber.org regarding statin   Nancy LC: Robs the body of CoQ10 which is need to power the body (including the heart), lowers insulin sensitivity, increases risk of diabetes... Are you sure you want...

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Inulin

Just another one of my comments on a post at forum.lowcarber.or regarding inulin   Beebuzz, Is it Good, Bad or ugly?? Just found some crystal light sweetened with inulin and acesulfame-K. 3g of fiber?? Can I safely have glass (as long as it...

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What should I be aiming for?

Another post at forum.lowcarber.org that I have replied on about protein   Catherine wrote: I put my average day's diet into Fitday.com and found that I am eating 79% fat, 9% carbs and 12% protein. What should I be aiming for?   I answered: Hi...

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Sports drink for Low Carb cycling

Here is a copy of a post at forum.lowcarber.org where I have commented on regarding sports drinks   jludders wrote: Any ideas for a suitable water bottle drink for a long bike ride?  As opposed to bought electrolyte replacement powders etc.  ...

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Best low carb diet

Another one of my comments on a post at forums.about.com about low carb diet   lwilk1987's post: I'm looking to start a low carb diet ASAP as want this weight off have about two stone to loose can anyone tell me what the best diet is to follow...

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HELP-Don’t wanna eat NUTHIN’!

Another copy of a comment that I have commented on at forum.lowcarber.org regarding eating habits   corsair915 posted: Hey Folks I need some helps and advice. I am back on full time low carb after a maintenance period of semi- low carb. This...

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Eggs

Another post at forum.lowcarber.org about eggs that I have commented on just recently   From Sallybear: If you are low carbing, how many eggs is it safe to eat. I eat loads.   My response: Hi Sallybear, You can eat as many eggs as you like...

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In Ketosis but no weight loss?

Yet another post about ketosis on forum.lowcarber.org where I have commented on   Post from Myers728: I haven't been hungry for 5 days now, but I am not losing weight? What gives? I thought that ketosis meant weight loss. Maybe I am not in...

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Gastric Bypass/Banding

A post at fattoskinny.net where I have commented to about surgical procedures as a way of losing weight   morgan said: I was just watching a British program about obese patients that undergo either gastic bypass (really major surgery - approx 3...

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Low carb and diabetes

Here you will find my comment on post at Jimmy Moore's about low carb and diabetes   amywolfe87 posted: I lost 18 pounds thanks to low carbing but my nurse is worried as my BMI plunges. She thinks I need to eat more carbs (I'm currently between...

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Super-Low Carb Or Intermittent Fasting?

Below is a copy of the post over at Jimmy Moore's regarding low carb and fasting that I have replied on   From JimmyMoore: Super-Low Carb Or Intermittent Fasting?: http://www.bodybuilding.com/fun/ask-the-...sting.html ~Why not both? Eating a...

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