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Blog

Sleep Problems

This is a copy of my comment on a post at Jimmy Moore's regarding sleep problems   Post from tcbsoc: Hi All. I started low carb this week and have done induction since Wed. Since starting, I've been waking up in the middle of the night and...

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Crystal Light

This is another post on fattoskinny.net that I have replied to about low carb drinks   Siltz posted: I know Crystal Light is sugar free.  Does it have any carbs?  It's my favorite water substitute besides Diet Mtn. Dew!  Can't live without that...

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Lack of family support

Another one of my comment to a post over at fattoskinny.net about weight loss and family support   Siltz said: Have any of you ever experienced a lack of family support in regard to your low carb/low sugar lifestyle?  I'm getting a lot of...

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Loratab

Another copy of a post I have commented to at Jimmy Moore's on weight loss   Nenicho asked: This may be a dumb question, but could loratabs keep you from losing wt on the low carb diet. I have fibromyalgia, two herniated discs, which I refuse...

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2 Questions

Here is the copy of the post at forum.lowcarber.org where I have commented on regarding nuts and water retention   minalc asked: I have a couple of questions: 1. Why is it considered bad to eat so many nuts/why can nuts stall you? I have...

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gaining weight on low carb

Another copy of a post I have commented to at forums.about.com about low carb   From Brooke63: Hi there - I've been following fairly strict low carb routine for about 2 weeks, and I've gained 3 pounds.  I didn't have this issue when I low...

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high blood pressure

This is a copy of the post at forums.about.com where I have commented on regarding high blood pressure   Post from Pennyhalfpenny: I am on a low carb high fat diet to try and get my high blood pressure down. Does anyone have a similar...

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Why 20 grams of sugar daily?

This is a copy of the post over at fattoskinny.net about sugar where I have commented on Siltz: Is 20 grams of sugar/day the generally accepted amount where ketosis begins or is most efficient?  Does the amount of sugar/day needed to lose...

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Pork (bacon)

Here is another copy of a post I have commented to at lowcarber.org regarding meat products  Liz53's Post: Excellent post, MarkMoxom. I've been eating primarily grass fed beef and free range pork and poultry since reading The Omnivore's Dilemma...

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