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Obese youngsters at far greater risk than had been supposed
This is a copy of the post at forum.lowcarber.org where I have commented on about childhood obesity IdahoSpud: While a great deal of research on childhood obesity has spotlighted the long-term health problems that emerge in adulthood, a new...
read moreI need help.. To stay on the phase one or go on to OWL
This is a copy of my comment on a post over at forum.lowcarber.org regarding induction kim_va said: Hello everyone I have been on phase one now for 3 weeks. I dont know if I want to move on or not. I want to say on phase one to lose more...
read moreStop Trashing Eggs: Large Study Finds No Harm
Below is a copy of a recent post where I have commented on about eggs IdahoSpud: Link to article here: Link to study (warning: long-winded) here: No food has had more ups and downs over the last century or so than the common egg. Following a...
read moreAtkins “flu” again?….
Another copy of a recent post I have commented to at forum.lowcarber.org about Atkins Post from KristyRusi, So 2 days after my induction "day 16" i'd lost an additional 1lb bringing my total to a 13pounds lost. Then on "day 17" i gained the...
read moreSleep Problems
This is a copy of my comment on a post at Jimmy Moore's regarding sleep problems Post from tcbsoc: Hi All. I started low carb this week and have done induction since Wed. Since starting, I've been waking up in the middle of the night and...
read moreCrystal Light
This is another post on fattoskinny.net that I have replied to about low carb drinks Siltz posted: I know Crystal Light is sugar free. Does it have any carbs? It's my favorite water substitute besides Diet Mtn. Dew! Can't live without that...
read moreLack of family support
Another one of my comment to a post over at fattoskinny.net about weight loss and family support Siltz said: Have any of you ever experienced a lack of family support in regard to your low carb/low sugar lifestyle? I'm getting a lot of...
read moreLoratab
Another copy of a post I have commented to at Jimmy Moore's on weight loss Nenicho asked: This may be a dumb question, but could loratabs keep you from losing wt on the low carb diet. I have fibromyalgia, two herniated discs, which I refuse...
read moreNo appetite for two days
Here is a copy of the recent post at Jimmy Moore's where I have commented on regarding ketosis From Chicago Dave: Hello, I've been on LC since January 4th. I have been doing great so far. I'm regularly losing enough weight that my clothes are...
read moreHaven’t been hungry for 3 days ??
Below is a copy of the post where I have commented on about ketosis Myers728: The last 3 days I haven't been hungry. The idea of eating something small even when I am not hungry makes me sick. I force myself to eat something small to get some...
read more2 Questions
Here is the copy of the post at forum.lowcarber.org where I have commented on regarding nuts and water retention minalc asked: I have a couple of questions: 1. Why is it considered bad to eat so many nuts/why can nuts stall you? I have...
read moregaining weight on low carb
Another copy of a post I have commented to at forums.about.com about low carb From Brooke63: Hi there - I've been following fairly strict low carb routine for about 2 weeks, and I've gained 3 pounds. I didn't have this issue when I low...
read moreDoes extra hunger mean something?
Here is another copy of the post at forum.lowcarber.org where I have responded to about eating and low carb KristyRusi asked: So i just got out of induction yesterday. I plan on keeping the 20nc induction rule of thumb for at least a few more...
read morehigh blood pressure
This is a copy of the post at forums.about.com where I have commented on regarding high blood pressure Post from Pennyhalfpenny: I am on a low carb high fat diet to try and get my high blood pressure down. Does anyone have a similar...
read moreME and low carb, high fat
Here is a copy of the post I have commented on over at forums.about.com about chronic fatigue syndrome Olive24 Posted: Hello, I have been on the low carb high fat diet for two months now. I have ME and was hoping the diet would help the...
read moreWhy 20 grams of sugar daily?
This is a copy of the post over at fattoskinny.net about sugar where I have commented on Siltz: Is 20 grams of sugar/day the generally accepted amount where ketosis begins or is most efficient? Does the amount of sugar/day needed to lose...
read moreExercise is NON-NEGOTIABLE
Yet another copy of a post I just commented to at forum.lowcarber.org about exercise KristyRusi Said: So.. i've been reading my Atkins New Diet revolution book. (i'd slacked on that focusing only on getting induction down but as i'm done with...
read morePork (bacon)
Here is another copy of a post I have commented to at lowcarber.org regarding meat products Liz53's Post: Excellent post, MarkMoxom. I've been eating primarily grass fed beef and free range pork and poultry since reading The Omnivore's Dilemma...
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