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Blog

Eating Avocados Shown To Boost Eye and Brain Health

Apr 2, 2018 | Low carb

A team of researchers at the Tufts University’s Jean Mayer USDA Human Nutrition Research Center on Aging noted that ating avocados may help boost eye health, memory and attention. These beneficial effects were largely in part to the fruit’s...

Diet Soda Is Not a Healthier Alternative, Here’s Why

Mar 28, 2018 | General Health

Research suggests sugary beverages are to blame for about 183,000 deaths worldwide each year, including 133,000 diabetes deaths, 44,000 heart disease deaths and 6,000 cancer deaths. Even drinking one or more 250 ml (about 8 ounce) servings of...

Paleo Messenger

Sep 25, 2015 | Diet, Evolutionary Diet

Most of the content on this site is freely given away at no charge and we offer oddles of articles that are designed to educate and empower individuals and families about paleo living. We do that with only one goal in mind – that you may experience the fulfilment of your health goals and a greater awareness and life.

Low Carb Paleo Show

Sep 25, 2015 | Paleo

In each episode – Your Hosts, Alain Braux and Mark Moxom tackle subjects that are dear to hearts across the Low Carb and Paleo world.

Snack Box Diet

Sep 25, 2015 | High Fat Diet, Nutrition, Snacks, Weight Loss

The Snack Box Diet is one of the few to tackle the emotional and mental parts of effective fat loss.

Choline – a missing ingredient?

Sep 29, 2014 | Food Choices

So where do we get choline from?

The Health Risks Of Sitting Too Much

Sep 16, 2014 | Exercise

Research shows logging long hours on the couch or behind a desk raises the risk of chronic health ills like heart disease, diabetes, and cancer, along with premature death—even among those who exercise regularly.

Low Carb Mag September Issue

Sep 12, 2014 | Low carb diet

Find out from Dr Terry Wahls how her protocol might be better than the GAPS diet for people with health problems such as MS and Alzheimer’s.

Trina Felber – The Force Behind Primal Life Organics

Jul 23, 2014 | General Health

We are one of the only make-up companies that use food ingredients and plant-based ingredients, there’s no preservatives, it’s very clean.

Talking to Kids About Dieting

Jul 4, 2014 | Diet

When teaching your teen or tween about how to have a healthy relationship with food, you’ll also want to look at what you say and do

How diet soda can sabotage your diet

Jul 3, 2014 | Nutrition, Sugars

Researchers are divided over whether diet soda helps people lose weight. Swapping sugary drinks for diet drinks may condition the body to expect calories, which makes people feel hungrier.

Ketogenic Diet Cures Cancer

Jul 2, 2014 | High Fat Diet, Low carb diet

Dr. Seyfried believes it’s time for the medical community to investigate metabolic therapy as an alternative to toxic chemotherapy and radiation.

Ketogenic Diet Beats Chemo For Almost All Cancers

Jun 30, 2014 | Low carb diet

The low-carb, high-fat ketogenic diet can replace chemotherapy and radiation for even the deadliest of cancers, said Dr. Thomas Seyfried, a leading cancer researcher and professor at Boston College.

Low Carb Avocado Series 7

Jun 27, 2014 | Low carb diet

A multiseries step by step guide on how to create wonderful low carb dishes using avocado.

Could avoiding carbs have more health benefits than you thought?

Jun 26, 2014 | Low carb diet

It’s one thing to say that carbohydrates are bad for our health, but how can we cut down on a food that is so prevalent in diets today?

Low Carb Paleo Show 012

Jun 25, 2014 | Low carb diet

Hosts: Alain Braux and Mark Moxom look at… All things GMO including the march against Monsanto. How to find out whether or not the food you eat has GMO in it and also how to make better choices. We look at the up-and-coming film at 100%...