Free Recipe: Pork Mince Dynamites

Finished product (3)Minced pork stuffed with cheese and covered with spicy jalapeno peppers then fried golden brown.

Low carbly delicious!

Ingredients:

• 1 pound minced pork
• 3 eggs, beaten
• 10 pieces jalapeno pepper
• 1 cup almond flour
• 20 slices of cheddar cheese (100 grams)
• 1 tsp salt
• 1 tsp ground pepper
• Coconut oil for frying

See instructions here

Low Carb Mag June Edition

CoverNo… This magazine is never going to be about platitudes… but it is going to be about practical help and encouraging people to think about life in ways they may not have thought of before.

Low Carb Mag..

Gives you a sneak peak from Trina Felber. She has a business that produces make up using natural ingredients that are suitable for paleo, and low carb followers or in fact anyone who is mindful of their holistic health.

Holly Redman is another interesting lady that and they’ve got the full interview from her about her paleo journey and setting up her paleo restaurant.

If you’re the sporting type you will no doubt have been enjoying Dave Bird’s series on transitioning into summer exercise and they’ve got the second part of that this month where Dave tackles the subject of speed.

Plus, Paleo Chef Alain Braux is giving us the low down on using herbs in french cooking. So if you fancy something a little bit out of the ordinary then do dive in and find out about quick and easy ways to use herbs to make your dishes taste that much more well… French.

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Primal Fridge Cakes

2014-05-26_1005This recipe is inspired by Holly Redman’s original Primal Fridge Cakes.

We substituted some of the ingredients like Stevia powder instead of xylitol, peanut butter instead of cashew nut butter, etc.

Not ultra low carb but it is one of those deserts that’s well worth it as a treat?

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Low Carb Avocado Series 6

Low Carb Avocado is a multiseries step by step pictured guide on how to create wonderful low carb dishes using avocado.

Here is the sixth series of compilation that will give your low carb diet more delicious and easy options to choose from.

Happy low carb cooking!

 

Avocado and Prawn Appetizer

A delightful and low carb starter that will whet your appetite. Perfect for your spring and summer entertainment occasions.

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Nutrition Facts:

Energy | 342.4 kcal 18%

Protein | 9.3 g 17%

Carbs | 8.9 g 7%

Fiber | 3.9 g 13%

Fat | 31.3 g 48%

 

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Avocado Bacon Omelette

A tasty and healthy breakfast with many superb flavors. Quick and easy to make perfect if you are short on time on your busy days.

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Nutrition Facts:

Energy | 449.6 kcal 24%

Protein | 25.9 g 46%

Carbs | 14.6 g 11%

Fiber | 8.2 g 27%

Fat | 33.3 g 51%

 

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Avocado Cauliflower Delight

The pairing of cauliflower and avocado in a salad might seem offbeat but surprisingly this is a neat combination of textures and tastes. Easy to make and super delicious!

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Nutrition Facts:

Energy | 1181.4 kcal 62%

Protein | 5.1 g 9%

Carbs | 11.8 g 9%

Fiber | 6.7 g 22%

Fat | 127.4 g 196%

 

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Avocado Egg Cups

Easy to do yet filling breakfast that will give you lasting energy throughout your busy morning.

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Nutrition Facts:

Energy | 254.7 kcal 13%

Protein | 8.6 g 15%

Carbs | 9.5 g 7%

Fiber | 7.0 g 23%

Fat | 21.9 g

 

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Avocado Salad In Lime And Orange Vinaigrette

A refreshing avocado salad with great texture and flavor that comes together quickly and easily.

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Nutrition Facts:

Energy | 169.5 kcal 9%

Protein | 2.4 g 4%

Carbs | 11.1 g 9%

Fiber | 5.2 g 17%

Fat | 14.4 g 22%

 

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Avocado Zucchini Pasta

A a great substitute to your high carb spaghetti. Great tasting and quick to do. A perfect way to celebrate what summer has to offer.

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Nutrition Facts:

Energy | 503.9 kcal 27%

Protein | 3.4 g 6%

Carbs | 12.0 g 9%

Fiber | 6.9 g 23%

Fat | 17.7 g 27%

 

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Coco Avocado Refresher

Not only delicious and nutritious, but it’s also all purpose – absolutely great for breakfast, afternoon, dessert and even after exercise.

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Nutrition Facts:

Energy | 509.1 kcal 27%

Protein | 8.1 g 15%

Carbs | 14.4 g 11%

Fiber | 7.3 g 24%

Fat | 50.3 g

 

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Easy Avocado Gazpacho

A guacamole in a glass. A refreshing chilled soup perfect for those hot summer days.

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Nutrition Facts:

Energy | 109.2 kcal 6%

Protein | 2.3 g 4%

Carbs | 11.1 g 9%

Fiber | 2.2 g 7%

Fat | 7.1

 

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Grilled Mexican Chicken In Avocado Sauce

Turn to this low carb recipe  when you’re craving Mexican food. Incredibly delicious and healthy!

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Nutrition Facts:

Energy | 324.6 kcal 17%

Protein | 5.1 g 9%

Carbs | 13.8 g 11%

Fiber | 7.4 g 25%

Fat | 29.6 g 45%

 

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No-bake Mini Avocado Cheesecakes

An amazingly healthy and wonderfully guilt-free dessert that will definitely astound your guests.

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Nutrition Facts:

Energy | 700.5 kcal 37%

Protein | 17.7 g 32%

Carbs | 11.9 g 9%

Fiber | 4.8 g 16%

Fat | 66.5 g 102%

 

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Watch out for more delicious low carb avocado dish on our next series.

Recipe of the Month: Low Carb Hash Browns

2014-04-28_0919Hash Browns are one of those things that are denied to us as low carbers as they are so high in carbohydrates – around about 40 g each. However, after much persuasion I have been encouraged to release one of my favourite recipes for a low carb version of a hash brown that only has one and a half grams of carbohydrates. The other nice thing about these is the slightly sweet coconut flavour which goes so nicely when when dipped in your fried egg.

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